Plantar Fibroma
Plantar fibroma is a foot condition that involves the development of a benign nodule in the arch of your foot. This small, non-cancerous lump forms within the plantar fascia, which is a thick band of tissue running along the bottom of your foot. While it may not always cause pain, it can lead to discomfort or issues with walking for some individuals.
What Causes a Plantar Fibroma?
- Plantar fibromas often run in families, suggesting a genetic predisposition. If someone in your family has had this condition, you might be at higher risk.
- Injuries or repeated stress to the foot can contribute to the development of these nodules. Activities that put pressure on the arch might increase your chances of developing a plantar fibroma.
- Problems with how you walk or stand, such as having flat feet or high arches, can contribute to stress on the plantar fascia and lead to the formation of fibromas.
- Certain health conditions and medications have been associated with an increased risk of developing plantar fibromas. It’s important to discuss any underlying health issues with your healthcare provider.
How Does Feet Option Podiatry Treat a Plantar Fibroma?
Our podiatrists prioritise your comfort and ensure you have an accurate diagnosis. During your first appointment, they will assess your suspected fibroma and address any related concerns about your foot. A comprehensive treatment plan will be created to suit the extent of your plantar fibroma, taking into account your lifestyle and individual needs. The podiatrist may refer you for an MRI or ultrasound to further examine the lesion or check for other potential issues. Some treatments you may be prescribed can include:
- Observation and monitoring: For small fibromas that aren’t causing pain, regular monitoring may be all that's needed. We keep track of any changes over time.
- Custom orthotics: We design custom shoe inserts to provide support and alleviate pressure on the affected area, helping reduce discomfort during daily activities.
- Physical therapy: Our specialists may recommend exercises that aim to stretch and strengthen the foot muscles to improve overall function and reduce strain on the plantar fascia.
- Corticosteroid injections: For more immediate relief from pain or inflammation caused by larger nodules, corticosteroid injections may be administered directly into the affected area.
- Surgery (in severe cases): If non-invasive treatments do not provide relief and symptoms persist, surgical removal of the fibroma might be considered as a last resort option.
Suspecting You Have a Plantar Fibroma?
If you notice a lump in your foot arch that is uncomfortable or experience difficulty walking, it's crucial to seek professional advice. Avoid activities that make the pain worse until you consult with one of our experienced podiatrists. Applying ice can help manage swelling temporarily while you wait for an appointment. For comprehensive care and effective management strategies tailored just for you, contact our team at Feet Option Podiatry today.
